بلال العمري
Foundation strength program
تحسين القوة والالتزام بثلاث حصص أسبوعيًا
Workout history
| Date | Program session | Status | Sets | Performed by | |
|---|---|---|---|---|---|
| 2026-11-07 18:00 | Session 1 | Completed | 9 | ياسين الإدريسي | View workout |
Use your account in landscape with the desktop interface to see all tools and tables.
Your workspace appears automatically after rotation. You can zoom in when needed.تحسين القوة والالتزام بثلاث حصص أسبوعيًا
| Date | Program session | Status | Sets | Performed by | |
|---|---|---|---|---|---|
| 2026-11-07 18:00 | Session 1 | Completed | 9 | ياسين الإدريسي | View workout |