عمر الفاسي
M0001 | Main branch
- Full name
- عمر الفاسي
- Phone
- 0000000001
- member1-d94af6646da7ac57@example.invalid
- Birth date
- -
- Joined on
- 2026-09-16
- Branch
- Main branch
- Member code
- M0001
- Status
- Active
Notes
No data yet.
Current membership
PackageMonthly membership
Membership period2026-11-03 - 2026-11-20
Amount due250.00 MAD
Collected amount250.00 MAD
Remaining amount0.00 MAD
StatusActive
Renewal history
| Package | Start date | End date | Freeze days used | Status |
|---|---|---|---|---|
| Monthly membership | 2026-11-03 | 2026-11-20 | 1 | Active |
Freeze history
| Package | Start date | Planned end date | Actual end date | Freeze days used | Status |
|---|---|---|---|---|---|
| Monthly membership | 2026-11-06 | 2026-11-07 | 2026-11-07 | 1 | Completed |
Debts, receipts, and invoices
Total paid355.00 MAD
Balance0.00 MAD
Receipt history3
Receipt3
Entries3
Attendance days3
Most frequent hour17:00
Absences0
Entry and exit log
QR code| Date | Branch | Payment method | Status | Details |
|---|---|---|---|---|
| 2026-11-15 17:00:00 | Main branch | Manual | Allowed | Access allowed |
| 2026-11-11 17:00:00 | Main branch | Manual | Allowed | Access allowed |
| 2026-11-09 17:00:00 | Main branch | Manual | Allowed | Access allowed |
Foundation strength program
ProgramProgram typeWith a coach
Start date2026-11-08
End date2026-12-06
Trainerياسين الإدريسي
Goal
تحسين القوة والالتزام بثلاث حصص أسبوعيًا
Daily, weekly and monthly plan
Session 1تمرين الجسم الكامل 2026-11-13 - 18:003 Exercises Completed
| Exercise | Sets | Repetitions | Suggested weight | Completed weight | Status |
|---|---|---|---|---|---|
Squat - |
3 | 10 | 20.00 | 20.00 10 Repetitions |
Completed3/3 |
Bench press - |
3 | 10 | 25.00 | 20.00 10 Repetitions |
Completed3/3 |
Seated row - |
3 | 10 | 30.00 | 20.00 10 Repetitions |
Completed3/3 |
Session 2تمرين الجسم الكامل 2026-11-15 - 18:003 Exercises Not done
| Exercise | Sets | Repetitions | Suggested weight | Completed weight | Status |
|---|---|---|---|---|---|
Squat - |
3 | 10 | 20.00 | - - Repetitions |
Not done0/3 |
Bench press - |
3 | 10 | 25.00 | - - Repetitions |
Not done0/3 |
Seated row - |
3 | 10 | 30.00 | - - Repetitions |
Not done0/3 |
Session 3تمرين الجسم الكامل 2026-11-17 - 18:003 Exercises Not done
| Exercise | Sets | Repetitions | Suggested weight | Completed weight | Status |
|---|---|---|---|---|---|
Squat - |
3 | 10 | 20.00 | - - Repetitions |
Not done0/3 |
Bench press - |
3 | 10 | 25.00 | - - Repetitions |
Not done0/3 |
Seated row - |
3 | 10 | 30.00 | - - Repetitions |
Not done0/3 |
Session 4تمرين الجسم الكامل 2026-11-19 - 18:003 Exercises Not done
| Exercise | Sets | Repetitions | Suggested weight | Completed weight | Status |
|---|---|---|---|---|---|
Squat - |
3 | 10 | 20.00 | - - Repetitions |
Not done0/3 |
Bench press - |
3 | 10 | 25.00 | - - Repetitions |
Not done0/3 |
Seated row - |
3 | 10 | 30.00 | - - Repetitions |
Not done0/3 |
Modification history
No data yet.
Latest measurements
MeasurementsWeight kg78.00
Height cm178.00
Body fat-
Adherence rate100%
Monthly comparison
| Date | Weight kg | Height cm | Body fat | Waist cm |
|---|---|---|---|---|
| 2026-11-13 | 78.00 | 178.00 | - | - |
| 2026-10-31 | 78.60 | 178.00 | - | - |
Weight and repetition progress
| Date | Exercise | Completed weight | Repetitions | Sets |
|---|---|---|---|---|
| 2026-11 | Squat | 20.00 | 10 | 3 |
| 2026-11 | Seated row | 20.00 | 10 | 3 |
| 2026-11 | Bench press | 20.00 | 10 | 3 |
Personal records
| Exercise | Completed weight | Repetitions | Logged workouts |
|---|---|---|---|
| Squat | 20.00 | 10 | 1 |
| Seated row | 20.00 | 10 | 1 |
| Bench press | 20.00 | 10 | 1 |
Measurement history
| Date | Weight kg | Chest cm | Waist cm | Measured by |
|---|---|---|---|---|
| 2026-11-13 | 78.00 | - | - | ياسين الإدريسي |
| 2026-10-31 | 78.60 | - | - | ياسين الإدريسي |
| 2026-10-16 | 79.50 | - | - | ياسين الإدريسي |
Assigned coach
Trainerياسين الإدريسي
Date2026-11-15 00:00:00
StatusActive
Pain or performance alerts1
Coach notes
No data yet.
Follow-up reports
| Date | Program session | Duration in minutes | Trainer | Notes |
|---|---|---|---|---|
| 2026-11-13 18:00:00 | Session 1 | 40 | ياسين الإدريسي | - |
Messages and files
Platform messages1
Files0
Program change requests-
Follow-up reports1
Pain or performance alerts
| Date | Details | Severity | Status |
|---|---|---|---|
| 2026-11-15 10:00:00 | ملاحظة حول تهوية قاعة التدريب طلب المتدرب تحسين التهوية خلال ساعات الازدحام. |
Normal | Open |
Messages and alerts
Platform messagesRenewal messages0
Payment reminders0
Training notifications1
Coach messages1
Member messages2
Read0
Member messages
| Date | Message | Category | Delivery status | Modified by |
|---|---|---|---|---|
| 2026-11-15 00:00:01 | Planning your gym visits The gym opens at 6 a.m. Please return weights after your session so everyone can train comfortably. |
General | Unread | أحمد المنصوري |
| 2026-11-15 00:00:00 | Your next training session Hello Omar, your program is ready. Open training to view your sessions and record your performance. |
Training | Unread | ياسين الإدريسي |
Outgoing messages
| Date | Message | Channel | Delivery status |
|---|---|---|---|
| 2026-11-15 00:00:01 | مثال لفتح رابط تذكير بالاشتراك؛ لا توجد رسالة مرسلة. | Opened |