حمزة المريني
M0004 | Main branch
- Full name
- حمزة المريني
- Phone
- 0000000004
- member4-5005eaf3af1220a5@example.invalid
- Birth date
- -
- Joined on
- 2026-09-06
- Branch
- Main branch
- Member code
- M0004
- Status
- Active
Notes
No data yet.
Current membership
PackageMonthly membership
Membership period2026-11-02 - 2026-11-16
Amount due250.00 MAD
Collected amount250.00 MAD
Remaining amount0.00 MAD
StatusActive
Renewal history
| Package | Start date | End date | Freeze days used | Status |
|---|---|---|---|---|
| Monthly membership | 2026-11-02 | 2026-11-16 | 0 | Active |
Freeze history
No data yet.
Debts, receipts, and invoices
Total paid250.00 MAD
Balance0.00 MAD
Receipt history1
Receipt1
| Receipt | Amount | Payment method | Date | Details |
|---|---|---|---|---|
DEMO-0004 |
250.00 MAD | Cash | 2026-11-02 10:00:00 | Receipt |
Entries3
Attendance days3
Most frequent hour17:00
Absences0
Entry and exit log
QR code| Date | Branch | Payment method | Status | Details |
|---|---|---|---|---|
| 2026-11-14 17:00:00 | Main branch | Manual | Allowed | Access allowed |
| 2026-11-10 17:00:00 | Main branch | Manual | Allowed | Access allowed |
| 2026-11-08 17:00:00 | Main branch | Manual | Allowed | Access allowed |
Foundation strength program
ProgramProgram typeWith a coach
Start date2026-11-07
End date2026-12-05
Trainerياسين الإدريسي
Goal
تحسين القوة والالتزام بثلاث حصص أسبوعيًا
Daily, weekly and monthly plan
Session 1تمرين الجسم الكامل 2026-11-12 - 18:003 Exercises Completed
| Exercise | Sets | Repetitions | Suggested weight | Completed weight | Status |
|---|---|---|---|---|---|
Squat - |
3 | 10 | 20.00 | 20.00 10 Repetitions |
Completed3/3 |
Bench press - |
3 | 10 | 25.00 | 20.00 10 Repetitions |
Completed3/3 |
Seated row - |
3 | 10 | 30.00 | 20.00 10 Repetitions |
Completed3/3 |
Session 2تمرين الجسم الكامل 2026-11-14 - 18:003 Exercises Not done
| Exercise | Sets | Repetitions | Suggested weight | Completed weight | Status |
|---|---|---|---|---|---|
Squat - |
3 | 10 | 20.00 | - - Repetitions |
Not done0/3 |
Bench press - |
3 | 10 | 25.00 | - - Repetitions |
Not done0/3 |
Seated row - |
3 | 10 | 30.00 | - - Repetitions |
Not done0/3 |
Session 3تمرين الجسم الكامل 2026-11-16 - 18:003 Exercises Not done
| Exercise | Sets | Repetitions | Suggested weight | Completed weight | Status |
|---|---|---|---|---|---|
Squat - |
3 | 10 | 20.00 | - - Repetitions |
Not done0/3 |
Bench press - |
3 | 10 | 25.00 | - - Repetitions |
Not done0/3 |
Seated row - |
3 | 10 | 30.00 | - - Repetitions |
Not done0/3 |
Session 4تمرين الجسم الكامل 2026-11-18 - 18:003 Exercises Not done
| Exercise | Sets | Repetitions | Suggested weight | Completed weight | Status |
|---|---|---|---|---|---|
Squat - |
3 | 10 | 20.00 | - - Repetitions |
Not done0/3 |
Bench press - |
3 | 10 | 25.00 | - - Repetitions |
Not done0/3 |
Seated row - |
3 | 10 | 30.00 | - - Repetitions |
Not done0/3 |
Modification history
No data yet.
Latest measurements
MeasurementsWeight kg-
Height cm-
Body fat-
Adherence rate100%
Monthly comparison
No data yet.
Weight and repetition progress
| Date | Exercise | Completed weight | Repetitions | Sets |
|---|---|---|---|---|
| 2026-11 | Squat | 20.00 | 10 | 3 |
| 2026-11 | Seated row | 20.00 | 10 | 3 |
| 2026-11 | Bench press | 20.00 | 10 | 3 |
Personal records
| Exercise | Completed weight | Repetitions | Logged workouts |
|---|---|---|---|
| Squat | 20.00 | 10 | 1 |
| Seated row | 20.00 | 10 | 1 |
| Bench press | 20.00 | 10 | 1 |
Measurement history
Assigned coach
Trainerياسين الإدريسي
Date2026-11-14 00:00:00
StatusActive
Pain or performance alerts0
Coach notes
No data yet.
Follow-up reports
| Date | Program session | Duration in minutes | Trainer | Notes |
|---|---|---|---|---|
| 2026-11-12 18:00:00 | Session 1 | 40 | ياسين الإدريسي | - |
Messages and files
Platform messages0
Files0
Program change requests-
Follow-up reports1
Pain or performance alerts
No data yet.
Messages and alerts
Platform messagesRenewal messages0
Payment reminders0
Training notifications0
Coach messages0
Member messages1
Read0
Member messages
| Date | Message | Category | Delivery status | Modified by |
|---|---|---|---|---|
| 2026-11-14 00:00:00 | Planning your gym visits The gym opens at 6 a.m. Please return weights after your session so everyone can train comfortably. |
General | Unread | أحمد المنصوري |
Outgoing messages
No data yet.