رضوان الحداد
M0010 | Main branch
- Full name
- رضوان الحداد
- Phone
- 0000000010
- member10-3684eafdbd85dc70@example.invalid
- Birth date
- -
- Joined on
- 2026-08-14
- Branch
- Main branch
- Member code
- M0010
- Status
- Active
Notes
No data yet.
Current membership
PackageMonthly membership
Membership period2026-10-28 - 2026-11-27
Amount due250.00 MAD
Collected amount250.00 MAD
Remaining amount0.00 MAD
StatusActive
Renewal history
| Package | Start date | End date | Freeze days used | Status |
|---|---|---|---|---|
| Monthly membership | 2026-10-28 | 2026-11-27 | 0 | Active |
Freeze history
No data yet.
Debts, receipts, and invoices
Total paid250.00 MAD
Balance0.00 MAD
Receipt history1
Receipt1
| Receipt | Amount | Payment method | Date | Details |
|---|---|---|---|---|
DEMO-0010 |
250.00 MAD | Cash | 2026-10-28 10:00:00 | Receipt |
Entries3
Attendance days3
Most frequent hour17:00
Absences0
Entry and exit log
QR code| Date | Branch | Payment method | Status | Details |
|---|---|---|---|---|
| 2026-11-09 17:00:00 | Main branch | Manual | Allowed | Access allowed |
| 2026-11-05 17:00:00 | Main branch | Manual | Allowed | Access allowed |
| 2026-11-03 17:00:00 | Main branch | Manual | Allowed | Access allowed |
Foundation strength program
ProgramProgram typeWith a coach
Start date2026-11-02
End date2026-11-30
Trainerياسين الإدريسي
Goal
تحسين القوة والالتزام بثلاث حصص أسبوعيًا
Daily, weekly and monthly plan
Session 1تمرين الجسم الكامل 2026-11-07 - 18:003 Exercises Completed
| Exercise | Sets | Repetitions | Suggested weight | Completed weight | Status |
|---|---|---|---|---|---|
Squat - |
3 | 10 | 20.00 | 20.00 10 Repetitions |
Completed3/3 |
Bench press - |
3 | 10 | 25.00 | 20.00 10 Repetitions |
Completed3/3 |
Seated row - |
3 | 10 | 30.00 | 20.00 10 Repetitions |
Completed3/3 |
Session 2تمرين الجسم الكامل 2026-11-09 - 18:003 Exercises Not done
| Exercise | Sets | Repetitions | Suggested weight | Completed weight | Status |
|---|---|---|---|---|---|
Squat - |
3 | 10 | 20.00 | - - Repetitions |
Not done0/3 |
Bench press - |
3 | 10 | 25.00 | - - Repetitions |
Not done0/3 |
Seated row - |
3 | 10 | 30.00 | - - Repetitions |
Not done0/3 |
Session 3تمرين الجسم الكامل 2026-11-11 - 18:003 Exercises Not done
| Exercise | Sets | Repetitions | Suggested weight | Completed weight | Status |
|---|---|---|---|---|---|
Squat - |
3 | 10 | 20.00 | - - Repetitions |
Not done0/3 |
Bench press - |
3 | 10 | 25.00 | - - Repetitions |
Not done0/3 |
Seated row - |
3 | 10 | 30.00 | - - Repetitions |
Not done0/3 |
Session 4تمرين الجسم الكامل 2026-11-13 - 18:003 Exercises Not done
| Exercise | Sets | Repetitions | Suggested weight | Completed weight | Status |
|---|---|---|---|---|---|
Squat - |
3 | 10 | 20.00 | - - Repetitions |
Not done0/3 |
Bench press - |
3 | 10 | 25.00 | - - Repetitions |
Not done0/3 |
Seated row - |
3 | 10 | 30.00 | - - Repetitions |
Not done0/3 |
Modification history
No data yet.
Latest measurements
MeasurementsWeight kg-
Height cm-
Body fat-
Adherence rate100%
Monthly comparison
No data yet.
Weight and repetition progress
| Date | Exercise | Completed weight | Repetitions | Sets |
|---|---|---|---|---|
| 2026-11 | Squat | 20.00 | 10 | 3 |
| 2026-11 | Seated row | 20.00 | 10 | 3 |
| 2026-11 | Bench press | 20.00 | 10 | 3 |
Personal records
| Exercise | Completed weight | Repetitions | Logged workouts |
|---|---|---|---|
| Squat | 20.00 | 10 | 1 |
| Seated row | 20.00 | 10 | 1 |
| Bench press | 20.00 | 10 | 1 |
Measurement history
Assigned coach
Trainerياسين الإدريسي
Date2026-11-09 00:00:01
StatusActive
Pain or performance alerts0
Coach notes
No data yet.
Follow-up reports
| Date | Program session | Duration in minutes | Trainer | Notes |
|---|---|---|---|---|
| 2026-11-07 18:00:00 | Session 1 | 40 | ياسين الإدريسي | - |
Messages and files
Platform messages0
Files0
Program change requests-
Follow-up reports1
Pain or performance alerts
No data yet.
Messages and alerts
Platform messagesRenewal messages0
Payment reminders0
Training notifications0
Coach messages0
Member messages0
Read0
Member messages
No data yet.
Outgoing messages
No data yet.